Just Need Eggs! Amazing Breakfast in 9 Minutes
Good morning, breakfast lovers! Let me share a little story with you. One morning, I was running late for work, starving, and staring at my empty fridge.
All I had was a single egg. Desperation turned into creativity, and I whipped up the simplest yet most satisfying breakfast in just 5 minutes. It’s now my go-to recipe when I need something quick, delicious, and nutritious. Trust me, this dish will become your lifesaver too!
Tools Table
| Tool | Purpose | Where to Buy |
|---|---|---|
| Non-stick pan | To cook the egg evenly | Any kitchen supply store |
| Spatula | To flip and serve the egg | Supermarket or online |
| Small bowl | To crack and whisk the egg (optional) | Household goods store |
Prep Time
Total time: 5 minutes
Ingredients
| Ingredient | Measurement |
|---|---|
| Egg | 1 large (50g) |
| Cooking oil | 1 tsp (5ml) |
| Ketchup | 1 tbsp (15g) |
| Mayonnaise | 1 tbsp (15g) |
Instructions
- Heat the Pan: Place a non-stick pan on high heat and add 1 tsp of cooking oil. Let it heat for about 30 seconds.
- Cook the Egg: Crack the egg directly into the pan. Let it cook for 1-2 minutes until the edges are crispy and the yolk is still runny.
- Flip (Optional): If you prefer your yolk fully cooked, gently flip the egg and cook for an additional 30 seconds.
- Serve: Carefully slide the egg onto a plate.
- Add Toppings: Drizzle ketchup and mayonnaise over the egg for extra flavor.
- Enjoy: Dig in immediately while it’s hot and delicious!
Food Storage
This dish is best enjoyed fresh. However, if you have leftovers (unlikely!), store them in an airtight container in the fridge for up to 1 day. Reheat gently in a pan to maintain texture.
Pro Tips
- Spice it Up: Add a pinch of chili flakes or black pepper for a kick.
- Cheese Lover’s Twist: Sprinkle shredded cheese on top before flipping the egg.
- Healthy Option: Use olive oil instead of regular cooking oil for added health benefits.
- Vegetable Boost: Toss in some spinach or diced tomatoes while the egg cooks.
Nutrition Facts
| Nutrient | Amount Per Serving |
|---|---|
| Calories | 150 kcal |
| Protein | 6g |
| Fat | 12g |
| Carbohydrates | 3g |
| Sugar | 2g |
| Sodium | 200mg |
FAQs
- Can I use more than one egg?
Absolutely! Adjust the cooking time slightly to ensure all eggs are cooked evenly. - What if I don’t like runny yolks?
Simply cook the egg longer or flip it to fully cook the yolk to your liking. - Can I skip the ketchup and mayonnaise?
Of course! Feel free to customize the toppings or enjoy the egg plain. - Is this recipe suitable for meal prep?
It’s best eaten fresh, but you can prepare ingredients (like cracked eggs) in advance for quicker cooking. - Can I make this without oil?
Yes, use a non-stick pan or a cooking spray to reduce oil usage.
Final Thoughts
There you have it – a breakfast so simple, yet so satisfying, that it’ll make your mornings brighter.
Whether you’re a busy professional, a student, or just someone who loves a quick meal, this recipe is here to save your day.
Remember, cooking doesn’t have to be complicated to be delicious. So, grab that egg, and let’s make breakfast magic happen! Happy cooking! 🍳✨
